Posted by
Vinitha on Mar 4, 2013 in
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Kale gets a bad reputation. People tend to have strong negative feelings towards it because of its outward bitterness and rough texture, but it’s actually a really great green. Beyond being rich in fiber, iron, and antioxidants it really can be flavorful it treated well. I like to use it in salads or sauté it in stir frys, etc., but this preparation is probably my favorite. Kale chips make a delightful little snack that is SUPER easy to make.
Ingredients:
1 bunch kale
2 T olive oil
1 t. salt
1 t. black pepper
2 t. cayenne
1 sprig fresh dill
Recipe:
1. Preheat your...