• Recipes,  Uncategorized

    “Chipotle” Sofritas

    It’s no secret that I love love love chipotle. It’s just one of those guilty pleasure foods that always hits the spot. Last year, Chipotle introduced Sofritas to their menu, a spicy vegan tofu filling for their burritos or tacos. I really enjoy the hearty the flavor of their Sofritas, but unfortunately, the Chipotle version is really high in sodium: almost 600 mg in a serving. This is my healthier home-made take on their sofritas filling, which is incredibly easy to make and flavorful. Ingredients: 1 T olive oil 1/2 bell pepper diced 3 ounces firm tofu cubed 1 clove garlic minced 8 ounces black beans (drained) 1/2 onion diced…

  • Recipes,  Uncategorized

    Buffalo Chicken Dip

    The Super Bowl might as well be renamed “National Cheat-Day” because it’s the day everyone skips out on their healthy eating, trendy diets to eat amazing, delicious, unhealthy-but-totally-worth-it food. This recipe is absolutely no exception. Delicious? Yes! Healthy? Nope! Regardless, it does a great job of mimicking the flavor of buffalo chicken wings without the hassle and mess. Ingredients: 8 oz cream cheese (at room temp) 2 T ranch dressing or blue cheese crumbles 2 C shredded cheese (I used cheddar and mozzarella blend) 1/2 C frank’s red hot sauce (can adjust if you want more heat, but this is my favorite amount!) 2 Chicken breasts- cooked and diced finely…

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